The TradeLens Blog

Practical guides on trading journaling, psychology, backtesting, and risk management — written for traders who want to improve with data, not guesswork.

Backtesting
Strategy

Backtesting a Trading Strategy Before You Risk Real Money

A step-by-step process for backtesting any trading strategy properly — including the mistakes that make backtests lie to you and how to avoid them.

10 min read
Habits
Trading Journal

Daily and Weekly Trade Review Habits of Consistently Profitable Traders

The specific daily and weekly review routines that separate traders who improve over time from traders who repeat the same mistakes for years.

7 min read
Risk Management
Position Sizing

Position Sizing and Risk Management: A Practical Framework

The math behind position sizing, the 1% rule explained properly, and a practical framework for sizing every trade based on risk instead of gut feel.

9 min read
Trading Journal
Metrics

Trading Journal Metrics That Matter: Win Rate, Expectancy, R-Multiple Explained

A plain-English explainer of the trading metrics that actually predict future performance — win rate, expectancy, R-multiple, and profit factor — and how they relate to each other.

8 min read
Trading Journal
Habits

How to Keep a Trading Journal That Actually Improves Your Results

Most trading journals get abandoned after two weeks. Here's the exact structure, fields, and review habit that turn a journal into a real edge.

9 min read
Trading Psychology
Risk Management

7 Trading Psychology Mistakes That Are Costing You Money

Overtrading, revenge trading, and five other psychological patterns that quietly destroy trading accounts — and the specific habits that fix each one.

8 min read